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Getting through the week can be rough. Especially on a Thursday when you are so close to the weekend you can taste it.
For me, clean eating makes cooking so exciting which in turn makes the week that much more enjoyable and the weekend a simple add on to a terrific 5 days.
This week, I’ve been cooking with my 3 healthy essentials: coconut oil, lemon and spices! Honestly with those 3 you can…
Like Garfield, most of us aren’t crazy about Mondays
So try to turn those negative anxious vibes into positive ones right off the bat
I’m a fan of anything bright and colourful and with Mondays being so manic cereal is usually the best I can do
By simply adding some fresh fruit to your drab breaky, it can make the biggest difference
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